I offer a variety of products, programs, workshops, seminars, retreats, group coaching and private coaching to help you break free from the weight that is holding you back so you can stop obsessing and start living the life you deserve. Our programs are customized, comprehensive and designed with you in mind, offering tools, skills and systems needed to help you tap into your inner wisdom so you can get to the core and end your struggles with food, body, weight and the scale once and for all.
My signature system ”Reclaim Your Sexiness Toolbox™ Solutions, For the Women Who Tried it All” uses a holistic and unique approach. I bring together my experience as a social worker, nutritionist, life coach and holistic health practitioner to look at the total picture and address all areas of your life in relation to releasing excess weight. If you are overeating, stress eating, mindless eating, there IS a reason. It’s not about finding the magic number on the scale but an effective solution that will help you end your struggle with food and weight. One that is do-able and unique to your lifestyle, takes into account your schedule designing a powerful plan of action.
The Reclaim Your Sexiness Toolbox™ Solutions- gives you step by step instruction and tools that you will need to take back control of your life, release weight in a way that works for you. As a result, you will create balance and wholeness that will allow you to develop a healthier and more peaceful relationship with food and you will have…
I have combined my passion for social work, life coaching, nutrition and wellness to address the total picture of what’s holding you back from releasing weight. I offer various coaching options and packages that best fits your lifestyle and needs. I would love to connect with you to see how I can best support you not only in your body, health goals but your life goals as well. Schedule your complimentary 60 minute Release the Weight Strategy Session for us to get to know each other and to see if we’re an ideal match. Schedule your session here !
Receive additional support, coaching, mentoring to help you emotionally transition into your new body and life.
Click here to schedule your Complimentary Release the Weight Strategy Session
The Ditch the Diet Own Your Life Inner Circle™ Inner Body Wisdom Boot-Camp
The Ditch the Diet Own Your Life Inner Circle™ Body Wisdom Boot-camp is a powerful revolutionary new program designed for the woman who tried every diet program on the planet and is now ready to stop struggling, stop obsessing and finally live her life without worrying about food.
This amazing 6 Week Intensive Program is a step by step signature systems designed to help renew your mind, blast fat so you can create your ideal body in a way that is easy, simple and fun.In this is powerful program I will teach you everything you need to release and keep the weight off forever.
I will give you all the tools, techniques you will need to start your journey immediately.
Receive 6 weekly live breakthrough calls lead by me personally (live presentations followed by interactive discussion in the comfort of your own home, office, or wherever you are).
Audio recordings and mp3 downloads of each class so that you can listen (and re-listen) at your convenience
6 powerful audios, Bonus handouts and easy-to-use templates and resources emailed to you throughout the program help you customize your approach to meet YOUR needs. Assessment tools so you can see exactly where you are—and where you need to/want to go (e.g. a 5 to 10 pound weight loss or more, improvements in your energy and health goal.
The 7 Day Quick Start To Releasing Weight™ – The Quickest and Effective Method To Take Charge of Your Eating and Life A Self Guided Program- Create a Powerful Weight Release Blueprint in 7 Days: Self Guided Program
The 7 Day Quick Start is your first step towards creating a powerful weight release blueprint that will help end your battle with your body, food and scale. This program is designed specifically for busy women who are ready to take massive action to release excess pounds, in a way that is simple, easy and works with their demanding schedule. Receive daily video coaching, daily assignments, and easy to apply audios to help guide you in creating your powerful blueprint. You will create action goals that will help you tap into your inner wisdom, help you discover who you are, what you want and how achieving your goals enrich your live.
This is not about losing weight but reclaiming the woman you once were. You will identify triggers that often leads to overeating, emotional eating and stress eating; reasons why you are never able to “Stick to a program”, so you can create a plan and strategies to better care for yourself, your own needs that will help you put an end to self sabotage once and for all. Click here to get all of the details
Workplace Wellness, Professional Coaching or Consultation for:
Health Coaches, Holistic Health Practitioners, Wellness Professionals, Coaches, Trainers, Nutritionists, Wellness Corporate and Non-Profit Organizations
Contact us if you would like more information about consultation and coaching with Ange Anglade